A heavy bag or punching bag is a great way to not only get in better shape and get a complete cardio workout, but it can also help you increase your punching power. Heavy bags have been used for decades as a way for professional and amateur boxers alike to practice and focus on throwing a punch effectively and correctly. Whether you are looking for a great cardio workout or are looking to train for boxing, MMA or karate, a punching bag is a great tool to have in your home gym. You will want to check out our top 10 best punching bags for 2017, to find the best punching bag for your needs.
10. Adidas Split Leather Punching Bag
If you are looking for a premium punching bag that will last you decades, then you have to check out the Adidas punching bag. It is constructed of premium 2mm thick split leather with zeen backing. The chain is a four part electric wielded chain with a swivel at the top and has a galvanized finish. And it is filled with textile cuttings only. Overall if you are looking for the top of the line punching bag, by a leader in the fitness industry, then this bag is for you.
9. Velocity Boxing MMA Sport Punching Bag
The velocity boxing pro stricker mma bag, is great for individuals who don’t want to have a hanging bag or that want a bag they can move around. Each half of the base can be filled with 37 pounds of sand or water, to give you great stability. And the bag is made out of a tough heavy duty inflatable bladder with a durable nylon outer cover. While this won’t last decades, it will last you several years of light to moderate workouts and is extremely easy to setup and is affordable.
8. UFC Youth Training Bag Set
If you have a kid that you want to get into boxing or UFC, then this is a perfect bag to get them started out with. The bag is made from reinforced vinyl with web straps and chain loops at the top to connect to your rafter or beam. The punching bag also comes with a pair of youth size boxing gloves, so you get everything you need in one package. So if you are looking for a good quality youth punching bag, that is affordable and well built, then this is definitely a top contender.
7. Outslayer Punching Bag for Boxing or MMA
The outslayer punching bag, is an 80 pound punching bag, that is filled with fabric to give you the perfect density. It has a 10 year warranty, which clearly shows the company stands behind their product and that this is a premium punching bag. It comes with web strapping and a D-ring at the top of the bag, allowing you plenty of options on how you would like to mount it. Overall if you are looking for a quality punching bag, that is built to last, then this is a great option.
6. Everlast Cardio Strike Bag
With more and more people taking up boxing and mma fighting as a way to stay in shape and get a great cardio workout, punching bags that have free standing bases are becoming more and more popular. This Everlast cardio strike bag, has a high density plastic base that you can fill with sand or water to give it a secure footing. The bag’s inflatable strike surface, is made of synthetic polycanvas over an inflatable air bladder. While this bag will never take the place of a traditional high quality leather punching bag, for professional boxers, it’s a great addition to your gym and allows you to get a total body cardio workout.
5. Century Aerobic Wavemaster
The century aerobic wavemaster, is great for cardio workouts and karate. It has a base that can be filled with sand or water. And comes in three colors, black, blue and red. The bag itself is 40″ high and is filled with high density foam, which is great because it allows for you to land kicks and use it for karate, without causing injuries. Overall if you are looking for punching bag that can be used for cardio, kickboxing or karate training and workouts, then this is definitely a bag you should consider.
4. Everlast MMA Heavy Bag Kit
This Everlast 70 pound bag made the cut, because you get everything you need to get up and going, with this package. You get a 70 pound heavy bag, that is filled with a blend of natural and synthetic fibers, blended with sifted sand. You also get heavy bag gloves as well as a wrap to help protect your hands. And you get an adjustable chain to, maintain the proper height of the bag. If you are looking for a complete kit to get you started and training, then this is an excellent choice.
3. Everlast 100lb C3 Heavy Bag
The everlast C3 punching bag, is a 100 pound professional punching bag, filled with specialty designed contoured closed cell foam. The bag itself is made of durable polycanvas, and it includes a natural and synthetic fiber filling blended with sifted sand to give you a solid punching bag. And it has a durable webbing system, with heavy duty nylon straps on the top of the bag, to secure to your ceiling. If you are looking for a punching bag, from a leader in the industry then this everlast C3 punching bag is a great choice.
2. Everlast Dual Station Punching Bag
The Everlast dual station punching bag and speed bag kit, includes everything you need to get started with your home gym. The kit includes a professional speed bag, featuring durahide leather design. It also includes the complete stand for your punching bag as well as speed bag, that can support bags up to 100 pounds. And finally you get a nevatear 100 pound punching bag, that is made of premium synthetic leather. Really you have everything you need to get started in your home gym and you don’t have to worry about hooking up the punching bag to a rafter or wooden beam.
1. MaxxMMA Air Punching Bag Kit
The MaxxMMA air punching bag, is over 5 feet in length and is constructed of top quality materials. What is unique with this bag, is that you can adjust the bag from 70 pounds to 140 pounds, just by changing the amount of water you fill the bag with. And with their patented water/air bladder, you get the experience of punching a real human and feeling your punch, not like just hitting a bag of sand. The kit comes with a pair of hand wraps, jump rope and even a pair of heavy bag gloves. Not to mention the punching bag has a 3 year warranty on the air bladder, so you can be sure it will last quite awhile. So if you are looking for a replacement for your traditional punching bag or looking for your next punching bag, this should be a top consideration.
